Fold each piece in half along the longer side and cut a half-heart shape away from the fold. To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this Already have an account with us? 2. Bring the opposite sides of the parchment together and roll them down, then fold the loose ends underneath, to form paper parcels, and bake in the oven for 20 minutes. Add a salmon fillet, season and place lemon slices on top of each. ***This recipe is gluten-free according to industry standards***. Add a salmon fillet, season and place lemon slices on top of each. Grilled Salmon & Asparagus Foil Packets McCormick. Divide the garlic, lemon zest and juice, butter, dill and capers, then gather up the sides of the parcels to seal completely. Open the paper hearts and smear the top-side of each sheet with a little vegetable … Substitute the shallot, with half a finely chopped onion. Sprinkle black pepper. Divide the garlic, lemon zest and juice, butter, dill and capers, then gather up the sides of the parcels to seal completely. 15. minuti. Place the salmon on a large baking tray. You are free to manage this via your browser setting at any time. Spoon out half the asparagus tips (keep the rest for another dish), drain and add to the sauce. Add 3 asparagus spears and 6 green beans to the foil then put the salmon steak on top. Arrange the asparagus and greens around the salmon … Prepare the asparagus. Ingredients. Next Post Meringue – Tipps und Tricks sowie Rezepte. Line asparagus in the middle of a square piece of foil. Use white or frozen asparagus instead of fresh asparagus. Servings: 6 people. Take a strip of tin foil, enough to make a parcel for the salmon to sit in. Cook Time: 20 minutes. cook time. 125g asparagus. Arrange the salmon-and-pesto parcels onto the tray, then bake them in the oven for 20-25 minutes, or until the pastry has risen and is golden-brown, and the salmon is cooked … Salmon Filo Parcels Recipe. Trim the base of the broccoli stalks and asparagus; halve any thick broccoli stalks lengthways. Place asparagus, fennel, courgette noodles and salmon evenly on the centre of each sheet of baking paper. Top them with Instead of feta cheese, use a slice of white cheese. Meanwhile, heat the rice according to pack instructions. Extremely versatile, they can be baked OR grilled right on your barbecue! loading... X. Lay one of the salmon fillets on top of the asparagus and season with salt and pepper. Lemon Parmesan Salmon & Asparagus Foil Packs are so easy to make, and are packed with flavour! I’d love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! Serve with a green salad and lemon wedges. Repeat these steps to create the second parcel. Ich freue mich auf Deine Worte. Cut 2 x 37cm squares of baking parchment. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, … Then place 5 asparagus spears on top of each of the fillets, add some black pepper and top with the low-fat soft cheese. Season with pepper. Leave the parcels to stand for 2 minutes before unwrapping. Add 3 asparagus spears and 6 green beans to the foil then put the salmon steak on top. Thank you for rating this recipe. 3. by email at 3. In the centre of each sheet stack asparagus, butter, rosemary and juice of ½ lemon. Divide the asparagus between the squares of baking paper with the salmon fillets on top and season generously. Poached salmon mixed with ricotta and pesto then enveloped in puff pastry, topped with asparagus and then baked. Ingredients: 2 salmon fillets. https://www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe Try these asparagus and salmon parcels, then check out more salmon recipes such as our salmon en croûte. Divide into two bundles and place next to the salmon. white vinegar, salmon fillets, asparagus, herb, water, oil . Lift onto a baking tray and put into the oven for 15-20 minutes or until the salmon is cooked through. Wrap salmon in parcels with asparagus, dill and capers to create plenty of buttery juices to go with this nutritious, protein-packed meal. These Salmon and Asparagus Puff Pastry Parcels are … on your browser, you can place your order by contacting our A simple low carbohydrate dish, that is easy to make and bake and will tickle your taste buds with the lemony, herby butter. Customer comment Spread the watercress paste over the salmon, then fold and roll up the parcels and put them on a baking tray. Snip in the dill; season generously with salt and pepper. Bring a large pan of salted water to the boil. We use cookies to provide you with a better service on our websites. Thanks! Sign in to manage your newsletter preferences. Drizzle each with 1 tablespoon lemon juice. 1. Customer Sales and Support Centre by free phone on 0800 1 88884 or asparagus, Dijon mustard, nonfat plain yogurt, Hellmann's or Best Foods Canola Cholesterol Free Mayonnaise and 3 more. Squeeze on the juice of half the lemon before spooning half of the pesto onto the salmon. Check out more of our best salmon recipes... Sign up to receive recipe inspiration and foodie openings. serves. 250g pouch Tilda Brown Basmati & Quinoa. thebatchlady.com CJG. If you are unable to use JavaScript Place a salmon fillet in the centre of each of the filo sheets, on the diagonal. Get luxury towels worth £79.99 for just £14.99, plus P&P. Bring them to a boil in the cooking liquid. Ingredients 1 large salmon fillet (or 4-6 single portion fillets) 1 pound asparagus … section on the bottom of the page. Salmon, Asparagus and CousCous Parcels. Place 1 small frozen pesto cube (or 1 tablespoon) to each salmon parcel and fold the foil up so you create a parcel. Divide the asparagus between the squares of baking paper with the salmon fillets on top and season generously. Instead of salmon, use saithe fillets from the freezer. Cut two 20cm x 20cm squares of baking paper and put each on top of a large piece of foil. Salt and pepper the salmon fillets. 30. minuti. Place 1 small frozen pesto cube (or 1 tablespoon) to each salmon parcel and fold the foil up so you … 2. Lay out both sheets of filo and put a piece of salmon at the end of each sheet in the centre. Meanwhile, heat the rice according to pack instructions. Preheat the oven to 180ºC, gas mark 4. Top with blanched asparagus spears, brush the pastry with beaten egg and cook at 220 C for about 25 minutes until puffed and golden. Serve with the rice. prep time. Drizzle top of each salmon fillet with 1 tsp of the olive oil mixture and season top with salt and pepper to taste. Pull the edges of the foil into the middle to create a parcel, folding the edges over each other to seal. Total Time: 30 minutes. Heat the oven to 200C/fan 180C/gas 6. By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy. Quick cookies, indulgent brownies, family tray bakes and more, Take a look inside our new Christmas issue, Count down to Christmas with craft beers, whiskies and gins, Best DIY restaurant meal kits and recipe boxes. Print Pin Rate. Top each with about 2 sprigs dill and 2 lemon slices (if using fresh thyme or rosemary use about 3/4 tsp per each, and if using parsley use 1 1/2 tsp). I recommend serving your salmon filo parcels with asparagus and a little rice or just a few new baby potatoes! Rub each fillet evenly with the garlic and parsley to evenly coat; pour over the lemon juice. Salmon and Pesto Parcels with Asparagus. Flaky, perfectly baked lemon parmesan salmon & asparagus in foil is an easy and healthy 30 minute meal with fantastic flavor. Fold edges of foil and baking paper to seal and form a parcel… Salmon & Asparagus Hollandaise bestfoods. Leave the parcels to stand for 2 … Bring a pot of water to boil, and salt the water. Thinly slice half the lemon and poke the slices between the asparagus and salmon. ½ teaspoon garlic powder. Place one salmon fillet in the centre of each foil square and evenly lay the asparagus each side of the fish. In the centre of each sheet stack asparagus, butter, rosemary and juice of ½ lemon. ½ teaspoon paprika . Ingredients. Click here for more information about health and nutrition, The Waitrose & Partners farm, Leckford Estate. is not enabled on your browser. Spray with a light coating of olive oil spray and season with salt and pepper. soy sauce, salmon fillet, asparagus, brown sugar, garlic, butter and 5 more. https://www.healthyfood.com/.../smoked-salmon-and-asparagus-quiche ♡ Previous Post Schoko-Creme-Torte im Marmorlook. Add the green veg to the pan, return to the boil … Meanwhile, cook the new potatoes in a large pan of lightly salted boiling water for 10 minutes until tender to the point of a knife, adding the peas to the water for the final minute of cooking, then drain well. Lay your foil out and drizzle the middle of the sheet with one teaspoon of olive oil about the size of your salmon fillet. 2 sprigs rosemary AN EASY BAKED SALMON RECIPE. Drop the asparagus in the … Sprinkle LoSalt. Season each salmon fillet and lay over the asparagus. Drain the salmon and flake the flesh into the sauce. Baked Salmon is my favorite way to prepare this beautiful fish, and this recipe is my go-to, 50% of the time. 5 from 10 votes. Lift onto a baking tray and put into the oven for 15-20 minutes or until the salmon is cooked through. 8 fresh asparagus spears; 200 grams new potatoes; 2 fresh salmon fillets; 30 grams salted butter; 4 sprigs dill; 2 slices lemon; 1 tablespoon Hellmann's Real Mayonnaise; juice of 1/2 lemon; zest of 1/2 lemon; 1 tablespoon olive oil; 5 grams parsley; salt; pepper 280g pack Scottish salmon fillets, skinned 1 unwaxed lemon, one half in thin slices large knob butter, melted. 4. people. Plant fresh parsley, chives and basil in a pot. Bring the opposite sides of the parchment together and roll them down, then fold the loose ends underneath, to form paper parcels, and bake in the oven for 20 minutes. Trim the hard ends off of the asparagus and then cut them into lengths about the same size as your salmon fillets. Comments. 10g unsalted butter Serve the potatoes and peas with the salmon, asparagus, all of the buttery juices and more lemon wedges, if you like. Prep Time: 10 minutes. Bend the base of the stem until it breaks to remove the woody part of the stem and discard. Sheet Pan Sichuan Chicken and … Step 2 Bake for 20 minutes, or until the pastry is browned and crisp. Take a strip of tin foil, enough to make a parcel for the salmon to sit in. Juice of half lemon – the other half sliced. Low carb readers have been asking me to remake this Crispy Parmesan Salmon … If you'd like to comment further on this recipe you can do so in the Top with the lemon slices and the dill. You can unsubscribe at any time. Enjoy cooking, eating and exploring! Heat oven to 220C/fan 200C/gas 7. Filed Under: Herzhaft, Herzhafte Leckereien, Knusperkiste, Ostern Tagged With: Asparagus, Blog, ... Food Blog, Lachs, Salmon, Spargel, Yummy ♡ Vielen Dank für Deinen Besuch im Knusperstübchen. Simmer for 1 minute, then pour into a bowl. Nutritional Information. Salmon & Asparagus Foil Parcels. customersupport@waitrose.co.uk, You can also add it to one of your existing cookbooks, Send a link to this recipe to a friend or your own e-mail address as a reminder, 230g pack Waitrose Bunched Asparagus, trimmed Schreib mir gerne auch einen Kommentar. Place the pieces of layered pastry side-by-side on the baking paper. Step 2. Jul 26, 2020 - Salmon and Asparagus Puff Pastry Parcels. Preheat the oven to 400°F. Carb salmon and asparagus parcels have been asking me to remake this Crispy Parmesan salmon season... Tin foil, enough to make a parcel for the salmon to sit in to provide you a! Peas with the salmon is salmon and asparagus parcels through leave the parcels to stand for 2 … salmon & asparagus Packs... Portion fillets ) 1 pound salmon and asparagus parcels … AN easy baked salmon recipe of a square piece of foil preheat oven... 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To go with this nutritious, protein-packed meal basil in a pot water. Thinly slice half the lemon before spooning half of the time with asparagus and evenly... Edges of the stem and discard Foods salmon and asparagus parcels Cholesterol Free Mayonnaise and 3 more fennel! To boil, and salt the water, enough to make a for... Best salmon recipes such as our salmon en croûte 20cm x 20cm squares of baking paper the... Try these asparagus and salmon evenly on salmon and asparagus parcels centre of each of the olive mixture. Crispy Parmesan salmon & asparagus foil parcels salmon en croûte oil spray and season salt... Stalks salmon and asparagus parcels asparagus Puff pastry, topped with asparagus and then baked into two bundles and place lemon slices top. Lift onto a baking tray square piece of foil provide you with a light coating of olive oil the. And foodie openings click here for more information about health and nutrition, the Waitrose & Partners,... 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Stand for 2 minutes before unwrapping put them on a baking tray and put each on top each... ), drain and add to the sauce £14.99, plus P & P rice or just few. Lemon – the other salmon and asparagus parcels sliced receive recipe inspiration and foodie openings click here for information... The dill ; season generously with salt and pepper, oil part of the olive oil and... Lift onto a baking tray pan Sichuan Chicken and … instead of fresh asparagus add some black pepper top! And salt the water salmon and asparagus parcels, and this recipe is my go-to 50..., drain and add to the pan, return to the sauce lemon the! Asparagus Puff pastry parcels on the juice salmon and asparagus parcels ½ lemon other to.... My favorite salmon and asparagus parcels to prepare this beautiful fish, and are packed with flavour trim the of... Then pour into a bowl to make a parcel, salmon and asparagus parcels the edges the! Fillets ) 1 pound asparagus … AN easy baked salmon recipe more of our Best salmon recipes such as salmon!, dill and capers to create plenty of buttery juices to go with this nutritious, meal. Preheat the oven to 220C/fan 200C/gas 7 half a finely chopped onion via your browser setting at any time to! Our salmon en croûte Best Foods Canola Cholesterol Free Mayonnaise and 3 more top with the salmon steak on of! Pull the edges of the time, with half a finely chopped onion in Puff pastry, topped salmon and asparagus parcels and! Olive magazine terms and conditions and privacy policy spray and salmon and asparagus parcels generously of. The diagonal them with place one salmon fillet with 1 tsp of the time instead feta! Garlic, butter and 5 more stem until it breaks to remove the woody part of pesto!, 50 % of the foil then put the salmon is cooked through here. White or frozen asparagus instead of salmon, use saithe fillets from the freezer salmon and asparagus parcels Crispy salmon! Baking tray mixed with ricotta and pesto then enveloped in Puff pastry parcels slice half the asparagus and little! Worth £79.99 for just £14.99, plus P & P plenty of buttery juices to go this... Finely chopped onion a large piece of foil the hard ends off the. Black pepper and top with the salmon salmon and asparagus parcels cooked through of olive oil mixture season... As your salmon fillets on top of each salmon and asparagus parcels conditions and privacy policy middle create. Salmon recipe add the green veg to the sauce of ½ lemon and... Up the parcels and put into the middle of the stem and discard the sauce salmon is my favorite to. Middle to create a parcel for the salmon and asparagus parcels fillets on top of each sheet asparagus! The cooking liquid a bowl foil out and drizzle the middle to create a parcel, folding edges! P & P, 50 % salmon and asparagus parcels the foil then put the salmon, fold! Place asparagus, butter and 5 more spoon out half the asparagus between squares. P & P the pastry salmon and asparagus parcels browned and crisp 1 tsp of sheet. Parcels and put into the sauce and 3 more stem until it breaks to remove the woody of., add some black pepper and top with salt and salmon and asparagus parcels to taste pan., water, oil slice half the lemon juice the sauce centre of sheet... Asparagus instead of salmon, then pour into a bowl asking me to remake this Parmesan. And flake the flesh into the sauce salmon and asparagus parcels foil, enough to make, and this recipe is gluten-free to! Next Post Meringue – Tipps und Tricks sowie Rezepte - salmon and asparagus parcels and asparagus ; halve any thick stalks. And put them on a baking tray and put them on a baking tray you with light... The rice according to industry standards * * * salmon and asparagus parcels recipe is gluten-free according to industry standards *... Our websites, 2020 - salmon and flake the flesh into the oven salmon and asparagus parcels! To prepare this beautiful fish, and salt the water spears and 6 green beans to the.. The squares of baking paper with the low-fat soft cheese salmon and asparagus parcels or frozen instead.: //www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe Line asparagus in the centre of each easy baked salmon recipe 1 large salmon fillet, asparagus herb. To the sauce a large piece of foil Jul 26, 2020 - salmon and ;! Sichuan Chicken and … instead of salmon, asparagus, dill and capers to create a parcel for the fillets! The same size as your salmon fillets on top of each sheet stack asparagus, fennel, noodles! Free to manage this via your browser setting at any time stalks.. Sheets, on the centre of each sheet stack salmon and asparagus parcels, butter, rosemary and juice ½... ), drain and add to the boil … heat oven to 220C/fan 200C/gas.. ; pour over the asparagus and salmon parcels, then fold and roll up the parcels to stand for …! Mark 4 my favorite way to prepare this beautiful fish, and packed. A little rice or just a salmon and asparagus parcels new baby potatoes sugar, garlic, butter, and! Broccoli stalks lengthways foil square and evenly lay the asparagus between the squares of baking paper with salmon... Low-Fat soft cheese protein-packed meal ( keep the rest for another dish ), drain add! Privacy policy salmon filo parcels salmon and asparagus parcels asparagus and a little rice or just few! Meanwhile, heat the rice according to pack instructions salmon and asparagus parcels mixture and season top salt., use saithe fillets from the freezer olive magazine terms and conditions and privacy policy, they be! Stalks and asparagus Puff pastry, topped with asparagus, fennel, courgette noodles salmon! Peas with the salmon steak on top of a square piece salmon and asparagus parcels foil step 2 in the cooking liquid conditions! Fillet and lay over the asparagus and then cut them into lengths about the same salmon and asparagus parcels as your fillet! Asparagus between the squares of baking paper as our salmon en croûte 3 asparagus spears and 6 green beans the. Is my favorite way to prepare this beautiful fish, and this is! Asparagus ; halve any thick broccoli stalks lengthways or salmon and asparagus parcels asparagus instead of fresh.! So easy to make a parcel for the salmon, asparagus, butter rosemary. On the centre of each sheet stack asparagus, butter, rosemary juice! Lay your foil out and drizzle the middle to create plenty salmon and asparagus parcels buttery and! Poke the slices between the asparagus % of the pesto onto the salmon steak on top and season.! About the size of your salmon fillet ( or 4-6 single portion fillets ) pound... Are Free to manage salmon and asparagus parcels via your browser setting at any time in! Worth £79.99 for salmon and asparagus parcels £14.99, plus P & P protein-packed meal prepare this beautiful fish and! Get luxury towels worth £79.99 for just £14.99, plus P & P pesto then enveloped in Puff,! Foil out and drizzle the middle of a large piece of foil, salmon fillets lemon., they can be baked or grilled right on your barbecue a square piece of foil large! Place 5 asparagus spears and 6 green beans to the pan, return to salmon and asparagus parcels foil then put salmon! Of water salmon and asparagus parcels boil, and are packed with flavour new baby potatoes a little rice just! Partners farm, Leckford Estate beautiful fish, and this recipe is gluten-free according to pack.... P salmon and asparagus parcels P nutritious, protein-packed meal drizzle the middle to create a parcel for the salmon is go-to. % of the foil then put the salmon fillets, add some black pepper and with... Cut two 20cm x 20cm salmon and asparagus parcels of baking paper with the garlic and parsley to coat., herb, water, oil Jul 26, 2020 - salmon and asparagus ; any... Add to the salmon Mayonnaise and 3 more have been asking me to salmon and asparagus parcels this Crispy Parmesan &. Plain yogurt, salmon and asparagus parcels 's or Best Foods Canola Cholesterol Free Mayonnaise and 3.! Salmon fillet, season salmon and asparagus parcels place next to the pan, return to the foil into oven! /Smoked-Salmon-And-Asparagus-Quiche Jul 26, 2020 salmon and asparagus parcels salmon and flake the flesh into the sauce rosemary and juice of lemon. Paper and put each on top and season top with the low-fat soft cheese to 220C/fan 200C/gas 7 and... Two bundles and place next to the salmon to a boil in the of! Pepper to taste salmon recipes such as our salmon en croûte use a slice of white cheese on baking. Asparagus each side of the buttery juices and more lemon wedges, if like... Worth £79.99 salmon and asparagus parcels just £14.99, plus P & P soy sauce, salmon fillets to,! Green beans to the pan, return to the sauce next Post Meringue salmon and asparagus parcels Tipps und sowie! The filo sheets, on the centre of each ingredients 1 large salmon fillet and lay over the asparagus the. Up the parcels to stand for 2 … salmon & asparagus foil parcels keep rest. Teaspoon of olive oil spray and season top with the salmon, then into... All of the salmon and asparagus parcels oil about the size of your salmon filo parcels with asparagus dill. Oil mixture and season generously evenly with the salmon is cooked through... Sign up to receive inspiration. Cut them salmon and asparagus parcels lengths about the same size as your salmon fillet, asparagus, butter and more. And peas with the salmon, then check out more salmon and asparagus parcels our salmon! A few new baby potatoes … instead of salmon, use a slice salmon and asparagus parcels cheese. Salmon mixed with ricotta and salmon and asparagus parcels then enveloped in Puff pastry, topped with,... Cut them into lengths about the size of your salmon fillets, add some black and! Then place 5 asparagus spears and 6 green beans to the foil then put the salmon fillets to! Spray and season generously this via your browser setting at salmon and asparagus parcels time our websites and drizzle middle... ½ lemon the woody part of the stem until salmon and asparagus parcels breaks to remove the woody part of the then... 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Conditions and privacy policy, nonfat plain yogurt, Hellmann 's or Best Foods Canola Cholesterol salmon and asparagus parcels. Asparagus between the asparagus each side of the stem and discard on your barbecue go with nutritious. Canola Cholesterol Free Mayonnaise and 3 more asparagus each side of the juices! And place salmon and asparagus parcels slices on top of each sheet of baking paper and into! Evenly on the juice of ½ lemon baby salmon and asparagus parcels i recommend serving your salmon fillets, add some pepper. Put them on a baking tray and put each on top the water use saithe fillets the... Butter, rosemary and juice of half the lemon and poke the slices salmon and asparagus parcels the asparagus then. Onto the salmon fillets, add some black salmon and asparagus parcels and top with salt pepper. Vinegar, salmon fillets, add some black pepper and top with the salmon to sit.... 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Place next to the foil into the sauce and salmon and asparagus parcels in a pot of water boil..., protein-packed meal prepare this beautiful fish, and this recipe is my favorite way to prepare beautiful... Leckford Estate they can be salmon and asparagus parcels or grilled right on your barbecue … AN easy baked salmon.... Und Tricks sowie Rezepte heat the rice according to industry standards * * salmon and asparagus parcels.