Nutrients summary : 0g proteins (NaN%), 0g carbs (NaN%), 0g fats (NaN%). Calorie breakdown: 5% fat, 87% carbs, 9% protein. Calories, fat, protein, and carbohydrate values for for Melon and other related foods. Total Fat 0.2g. Folate is the term used when it’s naturally present in … Comprehensive nutrition resource for Cantaloupe, Raw. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 90 %9 gCarbs. Fruit: Cantaloupe (Fresh) Fruit: Cantaloupe (Fresh) - 2 Slices (100g) Serving Size : 2 slices. Get full nutrition facts and other common serving sizes of Honeydew Melon including 1 oz yields and 1 wedge (approx 1/16 of melon). Calories. 100g of cantaloupe has about 34 calories (kcal). 54. % Daily Value *. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn about the number of calories and nutritional and diet information for Cantaloupe, Raw. Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. 100 g. Amount Per Serving. Folate is also known as vitamin B-9. 2,000 calories a day is used for general nutrition advice. Calories in 1 medium apple (182g): 89.3kcal . Serving Size. Folate. Protein 0.84g There are 34 calories in 100 grams of Cantaloupe (Muskmelon). Apricots, Fresh. Calories % Daily Value* 0%. Lose weight by tracking your caloric intake quickly and easily. Nutrition information for Cantaloupe. In a 5.5 oz cup of cantaloupe chunks there are 54 calories. What is the difference between Cantaloupe Melon and Watermelon? The total fat content of (1 Cup Diced Serving) 1 cup diced cantaloupe is 0.3 g. 100g of melons have about 34 calories (kcal). The minimum daily requirement is approximately 1,800 kcal (according to the Food and Agriculture Organization of the United Nations). There are 36 calories in 100 grams of Honeydew Melon. Calories in Cantaloupe Melon, No Skin or Seeds Per 100g (edible portion) - 19 calories | 0.1 fat No… Calorie breakdown: 5% fat, 87% carbs, 9% protein. Nutritional Summary: There are 34 calories in 100 grams of Cantaloupe (Rockmelon). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 10 %1 gProtein. Please note that the above calories in cantaloupes list only shows approximations, as we cannot be exact due to no … There are 46 calories in 100g of Generic Fruit - Watermelon, Cantaloupe, Pineapple. You'd need to walk 15 minutes to burn 53 calories. However, two common types that named after their place of origin have become popular in the western world. 1% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. 34. Galia melon and charentais belong to this category. Get full Cantaloupe Cheesecake Recipe ingredients, how-to directions, calories and nutrition review. It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Serving size: Calories per Serving: 100 grams: 34 kcal (141 kJ) 1 cup, balls (177 g) 60 kcal (250 kJ) 10 cantaloupe balls (138 g) 47 kcal (195 kJ) 1 cup, cubes (160 g) All of the nutrition in cantaloupes comes with minimal calories. Sign Up. Total Fat 0.3g. Cantaloupe and Honeydew Koo Koo Roo 5 oz 50.0 calories 12.4 grams carbs 0.3 grams fat 0.9 grams protein 0.9 grams fiber 0 mg cholesterol 0 grams saturated fat 13.0 mg sodium 0 … Sign Up. 34 Cal. Visit CalorieKing to see calorie count and nutrient data for all … A six-ounce serving, or roughly a quarter of a melon, provides 100 percent, or more, of the U.S. recommended daily allowances of each vitamin. Calories, fat, protein, and carbohydrate values for for 100 G Cantaloupe and other related foods. ... Sucrose is rich in calories, but doesn’t have a high nutritional value. 12.6 Net Carbs Per Serving Add to Food Diary. Find nutrition facts for over 2,000,000 foods. Calorie Breakdown: 5% fat, 87% carbs, 9% prot. The lowest nutritional value is in Melons, cantaloupe, raw which has a value of 36 /100 of nutritional value. The associated percentage of RDA is 6 %. Find nutrition facts for over 2,000,000 foods. Calories in 100g of apricots There are 10 calories in 1 small wedge, 55g (35 g) of Melon, Rockmelon, raw, edible portion. Carbs in cantaloupe (muskmelon) Melons such as cantaloupe are good if you are watching your carb intake. For a 100g serving the amount of Calories is 34 kcal, the amount of Protein is 0.84 g, the amount of Fat is 0.19 g, the amount of Carbohydrate is 8.16 g, the amount of … 0.84g. The amount of food energy in kilocalories (kcal) per 100g. Log In. Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's). Amount Per 100g; Calories - 33: Calories from Fat - 1: Total Fat: 0.14g: Saturated : 0.04g: Polyunsaturated : 0.06g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 7.94g: Dietary Fiber : 0.87g: Sugars : 7.22g: Protein: 0.83g Most of the calories in cantaloupe come from sugar, and a cup of muskmelon chunks contains 12.6 g of sugar. About Food Exercise Apps Community Blog Shop Premium. In 10 g of cantaloupe there are 3 calories. Calories per: ounce | single piece | slice | cup | half cup To show you what does it mean, medium size melon (900 g) has about 306 calories. cup. 2,000 calories a day is used for general nutrition advice. You'd need to walk 3 minutes to burn 10 calories. Serving Size. European cantaloupe (Cucumis melo cantalupensis) derives its name from the Italian papal village of \"Cantalup\" and features lightly-ribbed, pale green skin that looks quite different from the North American cantaloupe. 1 cup = 160g. Log In. Amount Per Serving. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. In 1 oz of cantaloupe there are 10 calories. = 34 cal There are 34 calories in 100g of Cantaloupe Melons. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Cantaloupe Melon. Nutrition Facts. A one-cup serving of cantaloupe contains 14 g of carbs. Cantaloupes are also high in dietary fiber as well as folacin; a nutrient needed for growth and the development of hemoglobin. Calories in a Melons 100g: Type of Melons: Calories in Melons 100g: Watermelon: 31: Galia: 24: Honeydew: 28: Cantaloupe: 19 All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 34 calories in 100 grams of Cantaloupe Melons. In a 1 cup diced cantaloupe ( (1 Cup Diced Serving) ) there are about 53 calories out of which 3 calories come from fat. Calories in cantaloupe melon See related products: #Fruits. In particular, medium size cantaloupe (532 g) has about 181 calories . A website that is all about diets and how many calories are in each food / meal states that in the average melon that are 24 kilocalories per 100g of the fruit (www.caloriecounting.co.uk). For this 100g serving the Calories content is 34 kcal, the Protein content is 0.84 g, the Fat content is 0.19 g, the Carbohydrate content is 8.16 g. The lowest amount of vitamin a in 100g is in Melons, cantaloupe, raw which contains 169 mcg. 0 %--Fat. Start your food diary today! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Many varieties of cantaloupes grown all over the world. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cantaloupe Cubes Raw. The calories contained in a cantaloupe melon can be found online very simply. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 100 g. 34 Cal. It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Free online calorie counter and diet plan. Calories per: ounce | single piece | cup | half cup | half of the melon. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 89 %8 gCarbs. Table 1 = Average values for cantaloupe melon (100 g) Average values for cantaloupe melon (100 g… Free online calorie counter and diet plan. Fresh Fresh - Melons, Cantaloupe, Raw 100g. 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